Watch this video and more on SPN+

Watch this video and more on SPN+

NEW! TRX 20 with Brooke

TRX • 19m

Up Next in TRX

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    A challenging lower body strength and plyometric session focusing on compound movements for optimal muscle activation. Finishing with a short core workout and inclusive of modifications for those new to TRX. 

  • TRX 45 with Brooke

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