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FIT 25 with Brooke (tabata)

SRT - STRENGTH + RESISTANCE TRAINING • 24m

Up Next in SRT - STRENGTH + RESISTANCE TRAINING

  • FIT 25 with Brooke (weights)

    Brooke will take you through a dynamic strength training class with an energetic feel.

  • FIT 45 with Brooke (weights)

    A circuit style full body blast with weights. Lower and upper body combo with core to finish. Suitable for all levels using range of DBs.

  • FIT 45 with Hannah (2)

    Filmed as part of our livestreaming series Hannah takes you through a FIT 45 - expect humour in this one!