Alternatively known as 'sound therapy' or 'sound meditation' a sound bath instrument-produced sound to “wash” over you and encourage a peaceful, relaxed or meditative state of mind. For many, a sound bath can act as a way to flow your attention towards “one single point” in order to meditate. It can bring you to a beautiful state.
Join Alice Rose on wednesday evening for a midweek pause, she will soothe, relax and restore your mind, body and soul as you receive the sounds of the alchemy crystal singing bowls.
