Live stream preview

Watch this video and more on SPN+ Fitness At Home

Watch this video and more on SPN+ Fitness At Home

RDE 20 with Lucy (power based)

RIDE WITH LUCY • 24m

Up Next in RIDE WITH LUCY

  • RDE 15 with Lucy (sprints)

    Intense 15 min workout focussing on speed.

  • RDE 15 with Lucy (climb)

    Intense session focussing on hill climbs - building power and stamina in the legs and core.

  • RDE 90 With Lucy

    The ultimate in endurance - a full 90 minute class incorporating the complete speed spectrum from epic climbs to super sprints. Lose yourself in the music from hard house to 80s remixes!

3 Comments