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The ultimate in endurance - a full 90 minute class incorporating the complete speed spectrum from epic climbs to super sprints. Lose yourself in the music from hard house to 80s remixes!
Lucy will take you through an endurance RDE for 60 minutes, pushing boundaries and challenging stamina all to the beat of some awesome tunes!
A 30 minute RDE class - maximum effort through hill climbs and sprints with a couple of 'Fisher' tracks to keep the baseline pumping!
This is a nice varied RDE with Lucy pushing through hill climbs, sprints and heavy sets to booming commercial house music