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A short but super sweet RDE of sprints, heavy profiles and hovers to get the heart rate up quickly. A playlist of hard house music to push you through this cardio blast.
Jaime will take you through a heavy set of profiles to some old school hip hop and high energy house music in this live streamed session.
Join Jaime for a short and punchy 30 minute RDE session. She will take you through a series of heavy tracks and profiles to work those legs hard!