RDE WITH AMY

RDE WITH AMY

Amy is both hugely motivating and hugely inspirational. A body confidence advocate Amy immediately put's you at ease whilst pushing you to your absolute limits throughout your RDE. Incredibly strong with a huge get-up and go attitude you will fly through her RDE's feeling powerful and motivated whilst getting one of the best workout's of your life.

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RDE WITH AMY
  • RDE 20 with Amy (2)

    A short but sweaty RDE working on building up the heart rate by adding in resistance with arms and core work.

  • RDE 20 with Amy

    Amy takes us through a short but intense RDE with sprints, endurance and climbs set to an epic base fuelled playlist.