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A quick, intense blast of hills, endurance runs, sprints and a press up track followed by a stretch.
Filmed as part of our livestreaming series, Jaime takes you through a 45 minute RDE set to an awesome playlist to get you vibing!
Join Jaime for a short and punchy 30 minute RDE session. She will take you through a series of heavy tracks and profiles to work those legs hard!
This is a nice varied RDE with Lucy pushing through hill climbs, sprints and heavy sets to booming commercial house music