Watch this video and more on SPN+

Watch this video and more on SPN+

PWR + CORE 45 with Amber

PWR: Cardio Boxing • 45m

Up Next in PWR: Cardio Boxing

  • PWR 25 with Sophie

    Build a strong body in this high energy express boxing class with a focus on all strikes and loads of jumping, finishing the class with press ups and planks.

  • PWR + LFT 35 with Amber

    Find some slow and controlled strength to balance out the high energy dynamic power, with this full body box + barre class with Amber.

  • PWR + CORE 30 with Amber

    Set your abs, a$$ and arms on fire with this quick full body cardio class. Expect to get the heart rate elevated and feel the endorphins surge as you box, bounce and blast your core.