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Push your body in this high energy power boxing class to include direct core work and a stretch.
Get your core fired up and feel the sweat dripping as you enjoy this full body burn. From head to toe, you will feel this session work its magic and invigorate your body.
Build a strong body in this high energy express boxing class with a focus on all strikes and loads of jumping, finishing the class with press ups and planks.
Find some slow and controlled strength to balance out the high energy dynamic power, with this full body box + barre class with Amber.