(TW) Sun 11th July @ 9.45am - FLW 75 with Abir

(TW) Sun 11th July @ 9.45am - FLW 75 with Abir

Our yoga classes guide you mindfully through a beautiful series of Vinyasa flow yoga poses to create strength, agility and balance. This Vinyasa practice harmonises the movements of the body and breath in creative sequences to cultivate a quiet in the mind and a connection to your body. The class includes warm-up postures, standing and seated asanas, pranayama (exploration of breath) and a relaxing Savasana to close.

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(TW) Sun 11th July @ 9.45am - FLW 75 with Abir

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  • (TW) Sun 11th July @ 9.45am - FLW 75 with Abir

    Our yoga classes guide you mindfully through a beautiful series of Vinyasa flow yoga poses to create strength, agility and balance. This Vinyasa practice harmonises the movements of the body and breath in creative sequences to cultivate a quiet in the mind and a connection to your body. The class...