(TW) Mon 28th June @ 9.30am - MVE 45 with Amber

(TW) Mon 28th June @ 9.30am - MVE 45 with Amber

Move your body through this mash up of cardio, upper body weights and a bodyweight flow in which each profile is dictated by the track being played. Old School hip hop squats, high energy cardio to house music and a sun salutation flow to Ibiza chill. You won’t know what is coming next, just the sweet element of surprise!

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(TW) Mon 28th June @ 9.30am - MVE 45 with Amber

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  • (TW) Mon 28th June @ 9.30am - MVE 45 with Amber

    Move your body through this mash up of cardio, upper body weights and a bodyweight flow in which each profile is dictated by the track being played. Old School hip hop squats, high energy cardio to house music and a sun salutation flow to Ibiza chill. You won’t know what is coming next, just the ...