FLW 35 with Charlotte (Warrior FLW)

FLW 35 with Charlotte (Warrior FLW)

Invigorating warrior FLW building stability into the body, focussing on core energy. This class incorporates cat cow variations, crescent lunge flow, a warrior sequence with balancing poses and transitioning with energetic vinyasas.

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FLW 35 with Charlotte (Warrior FLW)

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  • FLW 35 with Charlotte (Warrior FLW)

    Invigorating warrior FLW building stability into the body, focussing on core energy. This class incorporates cat cow variations, crescent lunge flow, a warrior sequence with balancing poses and transitioning with energetic vinyasas.