FIT 45 with Hannah (weights)

FIT 45 with Hannah (weights)

Hannah will take you through a weights session building strength in the lower and upper body, using circuits in between to get the heart rate up and ending with a nice strong core section to finish it off.

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FIT 45 with Hannah (weights)

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  • FIT 45 with Hannah (weights)

    Hannah will take you through a weights session building strength in the lower and upper body, using circuits in between to get the heart rate up and ending with a nice strong core section to finish it off.