ALN 60 with  Jaime (Restoraitve)

ALN 60 with Jaime (Restoraitve)

Work on postural and spinal alignment and correct muscle recruitment through movement and exercise. We recommend this class if you are post injury, suffer low back pain or for preventative measures.

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ALN 60 with  Jaime (Restoraitve)

1 Video

  • ALN 60 with Jaime (Restorative)

    Work on postural and spinal alignment and correct muscle recruitment through movement and exercise. We recommend this class if you are post injury, suffer low back pain or for preventative measures.