MINI - FITNESS FOR KIDS

MINI - FITNESS FOR KIDS

Our mini kids classes include a variety of fitness from short dance routines to the latest hits, to gentle yoga to introduce the power of the mind-body connection to more energetic classes like barre and strength and cardio. All the classes are designed to be finished within 20-30 minutes to keep minds from wandering!

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MINI - FITNESS FOR KIDS
  • TikTok DNC for kids with Zoe (week 1)

    Former dancer Zoe has choreographed a series of TikTok dances which will be taught every Friday. The dances will be broken down in to individual moves to help kids learn the whole routine. The routine can be practiced again and again as each livestream will be saved on SPN+ and can be played back...

  • TikTok DNC for kids with Zoe (week 2)

    Former dancer Zoe has choreographed a series of TikTok dances which will be taught every Friday. The dances will be broken down in to individual moves to help kids learn the whole routine. The routine can be practiced again and again as each livestream will be saved on SPN+ and can be played back...

  • TikTok DNC for kids with Zoe (week 3)

    Former dancer Zoe has choreographed a series of TikTok dances which will be taught every Friday. The dances will be broken down in to individual moves to help kids learn the whole routine. The routine can be practiced again and again as each livestream will be saved on SPN+ and can be played back...

  • TikTok DNC for kids with Zoe (week 4)

    Former dancer Zoe has choreographed a series of TikTok dances which will be taught every Friday. The dances will be broken down in to individual moves to help kids learn the whole routine. The routine can be practiced again and again as each livestream will be saved on SPN+ and can be played back...

  • MNI DNC With Amber & "Stupid Love, by Lady Gaga" - 3:23

  • MNI LFT with Amber

    Have fun with Amber and Bertie in this quick barre series to warm up your feet and work on engaging and strengthening your legs.

  • MNI DNC with Amber (Don't Start Now By Dua Lipa)

    "Don't Start Now, by Dua Lipa" Join Amber and Bertie for this fun DNC cardio session. Get ready to jump, turn, and shake it off in this great combo.

  • MNI DNC with Amber (King & Queens By Ava Max)

    Shake it off and get your heart pumping with this super fun high energy dance cardio class.

  • MNI DNC with Amber (Lovely By Joel Corry)

    Jump, bounce and wiggle to the beat and feel the rhythm in your body as you enjoy this short dance cardio class.

  • MNI FLW with Charlotte

    Charlotte and her daughter take through a 30 minute introduction to yoga through breath and movement using playful visualisation techniques.

  • MNI DNC With Zoe (More And More By Fleur East)

    Short 5 minute cardio/ stretch warm up. Fun routine to the chorus of 'More and More' by Fleur East. (chorus starts at 0.36 seconds)

  • MNI FIT with Brooke

    Join Brooke and Ben for a full body cardio class.

  • MNI DNC with Zoe (The Other Side From Trolls)

    Short 5 minute cardio/ stretch warm up. Routine to the chorus of 'The Other Side' from Trolls World Tour

  • MNI FLW with Abir (Warrior FLW)

    Have some fun moving through a series of classic yoga poses with Abir and Bea to energise your body and focus your mind.