Live stream preview
 
Off Air

(TW) Thu 16th Sept @ 8.30am - Align Pilates 45 with Jon

LIVE CLASSES (FREE TO SUBSCRIBERS OR PAY PER CLASS)
Already subscribed? Sign in

Up Next in LIVE CLASSES (FREE TO SUBSCRIBERS OR PAY PER CLASS)

  • (TW) Thu 16th Sept @ 9.30am - Barre T...

    Ballet dancers have lean legs and pert butts for a reason. Our barre tone class does exactly this – we sculpt the entire body using isometric movements on and off the barre. Focusing on strength, alignment and tone while embracing energetic bursts of cardio. The class flows seamlessly with a mode...

  • (TW) Thu 16th Sept @ 6pm - Power Boxi...

    Power boxing is a high intensity cardiovascular workout which incorporates shadow boxing, combinations and plyometric movements. It strengthens, tones, and sculpts the whole body while enhancing your mind body connection through quick thinking movements and choreography.

  • (S) Fri 17th Sept @ 7am - Ride 45 wit...

    Lose yourself and push boundaries in our original Ride 45. A high energy cardio workout on the bike to include upper body strength using free weights, all to a DJ curated playlist of house, hip hop and dance music.