Off Air

Fri 25th September @ 9.15am - PWR LFT 45 with Amber

LIVE-STREAMING FROM THE STUDIO
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    Our yoga classes guide you mindfully through a beautiful series of Vinyasa flow yoga poses to create strength, agility and balance. This Vinyasa practice harmonises the movements of the body and breath in creative sequences to cultivate a quiet in the mind and a connection to your body. The class...