LIVE CLASSES (FREE TO SUBSCRIBERS OR PAY PER CLASS)

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  • (TW) Fri 23rd July @ 10.30am - FLW with Abir

    Our yoga classes guide you mindfully through a beautiful series of Vinyasa flow yoga poses to create strength, agility and balance. This Vinyasa practice harmonises the movements of the body and breath in creative sequences to cultivate a quiet in the mind and a connection to your body. The class...

  • (TW) Sat 24th July @ 9.15am - MVE 45 with Jaime

    Move your body through this mash up of cardio, upper body weights and a bodyweight flow in which each profile is dictated by the track being played. Old School hip hop squats, high energy cardio to house music and a sun salutation flow to Ibiza chill. You won’t know what is coming next, just the ...

  • (TW) Sun 25th July @ 9.45am - FLW 75 with Abir

    Our yoga classes guide you mindfully through a beautiful series of Vinyasa flow yoga poses to create strength, agility and balance. This Vinyasa practice harmonises the movements of the body and breath in creative sequences to cultivate a quiet in the mind and a connection to your body. The class...