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BARRE 45 with Jon (4)

SCULPT - BARRE • 45m

Up Next in SCULPT - BARRE

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    BARRE 45 with Jon (3)

    BARRE 45 with Jon (3)

    Ballet dancers have gorgeous lean legs and pert butts for a reason. LFT does exactly this – we sculpt and tone the entire body using isometric movements on the barre. Focusing on strength, alignment and tone while embracing energetic bursts of cardio. The class flows seamlessly with a modern soun...

  • BARRE 45 with Jon (2)
    46:10
    BARRE 45 with Jon (2)

    BARRE 45 with Jon (2)

    Ballet dancers have gorgeous lean legs and pert butts for a reason. LFT does exactly this – we sculpt and tone the entire body using isometric movements on the barre. Focusing on strength, alignment and tone while embracing energetic bursts of cardio. The class flows seamlessly with a modern soun...

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