Ballet dancers have gorgeous lean legs and pert butts for a reason. LFT does exactly this – we sculpt and tone the entire body using isometric movements on the barre. Focusing on strength, alignment and tone while embracing energetic bursts of cardio. The class flows seamlessly with a modern soun...
Ballet dancers have gorgeous lean legs and pert butts for a reason. LFT does exactly this – we sculpt and tone the entire body using isometric movements on the barre. Focusing on strength, alignment and tone while embracing energetic bursts of cardio. The class flows seamlessly with a modern soun...