Watch this video and more on SPN+

Watch this video and more on SPN+

LFT 30 with Jon (foundation)

LFT: Barre • 31m

Up Next in LFT: Barre

  • LFT 45 with Sophie

    Bum burn class focusing on glutes and inner thighs using the barre, band and sliders. Includes one upper body weights track and finishes with core work.

  • LFT 45 with Amber

    A great LFT barre workout that keeps those leg's and bum's burning for the whole 45 minutes!

  • LFT + CORE 60 with Amber

    Filmed as part of our live-streaming series, Amber will take you through 60 minutes of LFT focusing on your legs, bum and core - you will definitely feel this one the next day!