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If your feeling a little sluggish or your mind is a little cloudy then this meditation will reinvigorate your mind and body and help you to re-energise your day.
If you are having any creative blocks then this short creativity meditation will help you to push past them and breathe new ilife in to your ideas.
A wonderfully peaceful deep sleep meditation with a yoga Nidra, also known as yogic sleep. It’s a deeply restful state that helps you fall deeper and deeper into the most relaxed possible energy.