Have fun with Amber and Bertie in this quick barre series to warm up your feet and work on engaging and strengthening your legs.
Charlotte and her daughter take you through a 30 minute introduction to yoga through breath and movement using playful visualisation techniques.
Short 5 minute cardio/ stretch warm up. Routine to the chorus of 'The Other Side' from Trolls World Tour
Get your core fired up and feel the sweat dripping as you enjoy this full body burn. From head to toe, you will feel this session work its magic and invigorate your body.