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Join Jaime for a full one hour long Pilates class, you will definitely feel the benefits.
Floor based class focusing on pelvic movements, abdominals, your six pack and obliques.
Join Amber for a nice strong ALN Pilates class working into the deep abdominals and obliques in planks, side planks and teasers.
A lovely classical Pilates class with Jon, for improved flexibility, increased muscle strength and tone. This class has a particular focus on the 'core muscles' of your body balancing muscular strength on both sides of your body.