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This class will focus on technique and form whilst working through the classic pilates repertoire.
Join Amber for a nice strong ALN Pilates class working into the deep abdominals and obliques in planks, side planks and teasers.
Floor based class focusing on pelvic movements, abdominals, your six pack and obliques.
Join Jaime for a full one hour long Pilates class, you will definitely feel the benefits.