Watch this video and more on SPN+
Pre-exhausting your legs through testing endurance tracks building into a sprint climax; interspersed with hills and hovers to push you through the heavy beats of classic deep remixes.
An uplifting, energising Rde class with Camille.
A little bit of Dr Dre, modern house and some old school dance tracks to get you moving through this diverse RDE class full of sprints, climbs and upper body weights track.
Filmed as part of our livestreaming series, Jaime takes you through a 45 minute RDE set to an awesome playlist to get you vibing!