Live stream preview

Watch this video and more on SPN+ Fitness At Home

Watch this video and more on SPN+ Fitness At Home

RDE 45 with Lucy (2)

45 MINUTES • 49m

Up Next in 45 MINUTES

  • RDE 45 with Jaime (4)

    Our classic 45 minutes of high energy and low impact indoor cycling class takes place in a dark room with sound responsive DJ lights and a booming sound system. A variety of riding profiles plus upper body work using hand weights – expect to totally lose yourself and push the limits with an incre...

  • RDE 45 With Sophie

  • RDE 45 with Jaime (3)

    A little bit of Dr Dre, modern house and some old school dance tracks to get you moving through this diverse RDE class full of sprints, climbs and upper body weights track.