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TRX 30 with Jon

1:1 WITH JON • 30m

Up Next in 1:1 WITH JON

  • LFT 30 with Jon (foundation)

    Jon will take you through the foundations of a barre class to include: first and second positions, plies and a variety of barre positions and movements you will find in our LFT classes.

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    Former dancer Jon will take you through 45 minutes of barre, breaking down the movements with a focus on technique. Expect some humour and lighthearted fun in this class.

  • ALN 60 with Jon (Obliques)

    Obliques, obliques + obliques! Traditional Pilates exercises with some additions to work deep into those side core muscles.