1:1 WITH JAIME

1:1 WITH JAIME

Founder of SPN Jaime inspires her clients with her driven attitude, Canadian energy and motivational classes. She brings hard house music to her high energy spin classes and is Body Control Pilates trained, bringing a wealth of knowledge in Low Back Pain, an area in which she specialises.

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1:1 WITH JAIME
  • ALN 60 with Jaime

    Join Jaime for a full one hour long Pilates class, you will definitely feel the benefits.

  • ALN 60 with Jaime (Restorative)

    Work on postural and spinal alignment and correct muscle recruitment through movement and exercise. We recommend this class if you are post injury, suffer low back pain or for preventative measures.

  • ALN 20 with Jaime (Low Back Pain)

    A short focussed session to get the spine moving to alleviatre any pressure or pain in the lower back from sitting or poor postural habits.

  • NEW! RDE 35 With Jaime (2)

  • RDE 35 With Jaime (2)

  • RDE 45 with Jaime (3)

    A little bit of Dr Dre, modern house and some old school dance tracks to get you moving through this diverse RDE class full of sprints, climbs and upper body weights track.

  • RDE 45 with Jaime

    Filmed as part of our livestreaming series, Jaime takes you through a 45 minute RDE set to an awesome playlist to get you vibing!

  • RDE 25 with Jaime

    A short but super sweet RDE of sprints, heavy profiles and hovers to get the heart rate up quickly. A playlist of hard house music to push you through this cardio blast.

  • RDE 45 with Jaime (2)

    Jaime will take you through a heavy set of profiles to some old school hip hop and high energy house music in this live streamed session.

  • RDE 35 With Jaime

    Join Jaime for a short and punchy 30 minute RDE session. She will take you through a series of heavy tracks and profiles to work those legs hard!