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Find some slow and controlled strength to balance out the high energy dynamic power, with this full body box + barre class with Amber.
Get your core fired up and feel the sweat dripping as you enjoy this full body burn. From head to toe, you will feel this session work its magic and invigorate your body.
Join Amber with a full hour long session focusing on building a strong tight core.
Join Amber for a nice strong ALN Pilates class working into the deep abdominals and obliques in planks, side planks and teasers.