Set your abs, a$$ and arms on fire with this quick full body cardio class. Expect to get the heart rate elevated and feel the endorphins surge as you box, bounce and blast your core.
Find some slow and controlled strength to balance out the high energy dynamic power, with this full body box + barre class with Amber.
Get your core fired up and feel the sweat dripping as you enjoy this full body burn. From head to toe, you will feel this session work its magic and invigorate your body.
Join Amber with a full hour long session focusing on building a strong tight core.
