With a background in dance and performing arts, Amber brings awesome energy to all her classes with beautiful fluidity and extraordinary presence. Her Pilates, barre and boxing styles are unique, bringing fun and positivity to every class, guaranteed to leave you feeling super empowered and super sweaty!
Move your body through this mash up of cardio, upper body weights and a bodyweight flow in which each profile is dictated by the track being played. Old School hip hop squats, high energy cardio to house music and a sun salutation flow to Ibiza chill. You won’t know what is coming next, just the ...
This core burn is a great stand alone session or a wonderful extra boost that can be added to any other class! Sure to set your core on fire, you will not regret this mini burn!
Enjoy moving your entire body in this express class, feeling the strength in your core and the power of your legs. This no impact class will get your muscles shaking and boost your energy levels.
Filmed as part of our live-streaming series. Focus on balance and alignment in this standing series that will fire your full body. Get ready for an arm series to help open your heart and improve posture!
Enjoy this LFT Barreless class with Amber, using small, isometric movements to gradually fatigue one muscle group at a time, focusing on hips, thighs, butt, and abs. Feel the burn!
Filmed as part of our live-streaming series, Amber will take you through 60 minutes of LFT focusing on your legs, bum and core - you will definitely feel this one the next day!
A great LFT barre workout that keeps those leg's and bum's burning for the whole 45 minutes!
